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Massages - General Information

Massage is one of the oldest, if not the oldest of the healing arts, it is instinctive, because it hurts, you rub it, and massage is this instinct developed.

Today, touch is becoming more difficult, and yet in studies it is proven that children brought up deprived of loving touch develop more mental, emotional; and physical problems than those who receive adequate touch and nurturing. Trials with people of all ages indicate that massage benefits everyone.

There is no denying that massage fulfils a deep human need; the need to be touched and it is probably the oldest form of therapy in the world. It evolved from natural and perhaps even instinctive behavior, as a means of easing hurts and stiffness and helping a tired or tense body to recuperate.

Viewed scientifically, massage works by relaxing and refreshing tired or knotted muscles; by stimulating the nerve endings in the superficial layers of the skin; by increasing the blood circulation in the capillaries; by improving deep circulation, both of the blood and of lymph; and by stimulating the production of endorphins, which are the brain's own natural opiates.

Massage can also be reassuring, building self-confidence. This may be a side-effect of the endorphins, but equally, it may well be the result of interacting with another person, the masseur or masseuse, and of receiving their undivided attention. This is a powerful affirmation of self-worth.

Massage has been proven to be an effective form of treatment for many common diseases. Conditions like arthritis, repetitive strain injury, sports injuries, emotional disorders and can help even with septic conditions.

 

 

 

 
 
     
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